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Fort Myers, Florida, United States
Like a doves under the oak trees, the cool breeze on my wings, a butterfly visits. Silently awaiting the visit of my Shepard, to set with me, and teach me to fly.

Wednesday, June 16, 2010

No more Chair time

www.sciencedaily.com

I just read a study regarding "chair time".

I'm going to try to remember to set up computer work stations where we can stand up and use the computer. I tried to copy the link, but the website didn't let me.


The act of sitting shuts down the fat absorbing enzyme. Standing up uses blood glucose. I plan to stand more often.