www.sciencedaily.com
I just read a study regarding "chair time".
I'm going to try to remember to set up computer work stations where we can stand up and use the computer. I tried to copy the link, but the website didn't let me.
The act of sitting shuts down the fat absorbing enzyme. Standing up uses blood glucose. I plan to stand more often.
About Me
- Genevieve
- Fort Myers, Florida, United States
- Like a doves under the oak trees, the cool breeze on my wings, a butterfly visits. Silently awaiting the visit of my Shepard, to set with me, and teach me to fly.
You can do rows, walking in place, punching, and work your arms in a good chair woman. Not to mention stretching! But good for you to stand and be more active!!! =)
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